May 9, 2017
Who is Jeff Grube?
Fitness Coach
NASM Certified Personal Trainer
Former Elementary School Teach
Black Belt in Martial Arts
Husband and Father of 2
Highlights in this Podcast:
- Learn the “Yeah, But” Exercise
- The importance of stick-to-itivness
- Reasons you want your goals
- The 2 types of Motivation
Find Jeff:
www.youtube.com/rippedgeekdotcom
Instragram: @jeffgrube
Connect with Us:
www.facebook.com/achieveresultsnow